Our DNA & BioAge test reports on 1,000 biogenetic markers related to health and fitness. Including….
- Fitness and exercise: improve your overall fitness and training plans with a better understanding of your capacity for power, endurance, flexibility, increased muscle size (muscle hypertrophy), your lactate threshold and oxygen use (VO2 max), your respiration (ATP) recovery rate, injury recovery rate, lean body mass and power to weight ratio.
- Diet and nutrition: find a healthy, sustainable diet specifically designed for you though a better understanding of your responses to protein, total fats, unsaturated fats, carbohydrates, calorie restriction and exercise. These tests can also help you understand your daily need for calories, how to manage weight loss and your risks of obesity and yo-yo dieting.
- Health and wellbeing: your overall health can be significantly improved when you understand your risks for deficiencies in vitamins A, B6, B9, B12, and D as well as minerals such as magnesium and selenium. Our tests can also highlight your bone mineral density and how much calcium your body needs, as well as your responses to supplements intended to help with specific issues such as inflammation and collagen formation.
- Psychology: find out more about your body’s dopamine response, which can affect behaviour, cognition and motivation.
Please select the following link of where you can download an example of the reports.